Empowerment Coaching
A transformative and client focused approach to personal development and growth.
I dwell in possibility.
~ Emily Dickinson
What Is Empowerment Coaching?
Empowerment coaching is a transformative and client-focused approach to personal development and growth. It is designed to help individuals discover their inner strengths, develop self-awareness, and gain the confidence and skills needed to take control of their lives, overcome challenges, and achieve their goals.
Why Do People Hire An Empowerment Coach?
Good question!
People hire an empowerment coach to:
- Learn strategies and ideas to increase your quality of life by building self-confidence and self-esteem, helping you to confront self-doubt and overcome obstacles that may have held you back.
- Achieve more balance between work and home life by putting your self-care on your ‘to-do’ list.
- Reach important career or personal goals. We will collaboratively set meaningful and achievable goals. These goals may encompass various aspects of your life, including personal growth, career, relationships, and well-being.
- Discover how to live with more focus, meaning and purpose.
- Receive insights, empowerment and inspiration.
- Be able to identify negative beliefs and habits that sabotage success.
As you can see, that covers a lot of territory!
Empowerment Coaching Testimonial:
When you meet Lisa, it doesn’t take long to recognize that she has a powerful sense of intuition that guides her life! And she brings that gift to her work with assisting people in navigating their life’s journey. She has an innate knack for honing in on the core issue that needs to be addressed. She gently asks questions that invite the “ah-ha” moments that are so transformative! Lisa’s sweet smile and easy nature are deeply grounded in strength and wisdom. She is a mighty force for good in the world! – A.H.
How Sessions Work
During a session with me, I use the tools from my life coach certification training as well as information, strategies, and applications from various training I’ve taken over the years.
I am a lifelong learner and have amassed a repertoire of activities and exercises, which I eagerly share with others to foster their personal growth.
I provide a safe and open environment through active listening, compassion, and caring.
You’ll receive useful and relevant tools and practices that will empower, support and inspire.
Empowerment Coaching sessions are done virtually through zoom or in-person in the Eastern Shore, Virginia.